Mental Health & Wellness
Coaching Notes and Records Request
Our coaching notes and records request service is designed to support individuals who need access to detailed documentation of their progress. This service is especially useful for clients looking to track their journey or share insights with other professionals involved in their care.
By providing clear and comprehensive records, we ensure that every aspect of the coaching experience is accessible and well-documented. This transparency helps clients stay informed and involved in their personal development. Contact us to request your personalized coaching records.
Contact Us
Your First Step Toward Lasting Change
We’re here to help you take the next step in your mental wellness journey. Share your details and let us know how we can support you. Our compassionate team will reach out soon to guide you toward the personalized care you deserve.
If you or someone you know is at immediate risk of harm please use the national crisis contacts below:
- 988 Suicide and Crisis Lifeline: Call or text 988 to speak with a trained crisis counselor 24/7. This line is available for mental health distress, thoughts of suicide, and substance use crises.
- 1-800-950-NAMI: The National Alliance on Mental Illness (NAMI) HelpLine. You can also text "HELPLINE" to 62640.
- 1-800-273-TALK (8255): The National Suicide Prevention Lifeline.
- 1-800-DONT CUT (1-800-366-8288): The Self-Harm Hotline.
- 1-800-996-6228: The Family Violence Helpline.
- 1-800-230-PLAN (7526): The Planned Parenthood Hotline.
- 1-800-985-5990: The Disaster Distress Helpline.
- 1-833-TLC-MAMA (1-833-852-6262): The National Maternal Mental Health Hotline.
- 1-800-662-HELP (1-800-622-4357): The Substance Abuse and Mental Health Services Administration's National Helpline.
- Text HOME TO 741741: Crisis Text Line.
- 1-800-799-7233: National Domestic Violence Hotline