Mental Health & Wellness
Mental Health & Wellness
Initial Meet and Greet Intake Session
The 1.5-hour initial meet-and-greet intake session is designed to create a foundational understanding of each client’s needs, challenges, …
Learn more$150.00 per session
Free 15-Minute Virtual Coaching Consult
Our virtual telehealth and telephone coaching sessions provide a flexible and accessible way for clients to connect with us regardless of …
Learn more1 Hour Coaching Session
Our one-hour coaching sessions are focused on providing clients with actionable strategies and ongoing support tailored to their unique …
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After Business Hours or Emergency Sessions
After-business-hours or emergency sessions provide immediate support for clients facing urgent mental health or wellness concerns. These …
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(Coming Soon)Workshops and Webinars on Mental Health Topics
Our workshops and webinars focus on mental health topics that resonate with a wide audience, offering practical strategies to enhance …
Learn more$25.00 starting price
(Coming Soon) Mindfulness and Stress Reduction Programs
Our mindfulness and stress reduction programs are crafted to help clients develop skills for managing daily stress and improving emotional …
Learn more$50.00 starting price
Coaching Notes and Records Request
Our coaching notes and records request service is designed to support individuals who need access to detailed documentation of their …
Learn more$5.00 10 pages
Affordable Session Packages Available
Our affordable session packages are structured to provide flexibility and consistent support for clients seeking ongoing mental health and …
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Cancellation Policy & Payments
An initial session cancellation incurs a $75 fee, while subsequent session cancellations are charged $50. Flexible payment plans and sliding scale options may be available based on eligibility. Please note that pricing and session durations are subject to change.
Your First Step Toward Lasting Change
We’re here to help you take the next step in your mental wellness journey. Share your details and let us know how we can support you. Our compassionate team will reach out soon to guide you toward the personalized care you deserve.
If you or someone you know is at immediate risk of harm please use the national crisis contacts below:
- 988 Suicide and Crisis Lifeline: Call or text 988 to speak with a trained crisis counselor 24/7. This line is available for mental health distress, thoughts of suicide, and substance use crises.
- 1-800-950-NAMI: The National Alliance on Mental Illness (NAMI) HelpLine. You can also text "HELPLINE" to 62640.
- 1-800-273-TALK (8255): The National Suicide Prevention Lifeline.
- 1-800-DONT CUT (1-800-366-8288): The Self-Harm Hotline.
- 1-800-996-6228: The Family Violence Helpline.
- 1-800-230-PLAN (7526): The Planned Parenthood Hotline.
- 1-800-985-5990: The Disaster Distress Helpline.
- 1-833-TLC-MAMA (1-833-852-6262): The National Maternal Mental Health Hotline.
- 1-800-662-HELP (1-800-622-4357): The Substance Abuse and Mental Health Services Administration's National Helpline.
- Text HOME TO 741741: Crisis Text Line.
- 1-800-799-7233: National Domestic Violence Hotline