Empowering Wellness

Virtual Mental Health Support and Coaching Across Raleigh and Compact States

At Restorative Mindset & Behavior Institute, LLC, we are dedicated mental health professionals committed to restoring balance in our clients' lives through comprehensive mental health and wellness support. From our base in Raleigh, North Carolina, we extend our virtual telehealth services across North Carolina, Virginia, South Carolina, Georgia, Florida, and Texas, making professional mental health coaching accessible to clients in all Compact States. Our unique approach combines evidence-based practices with professional life coaching techniques, offering specialized support for anxiety, depression, ADHD, and various mental health challenges.
We provide a range of services including virtual telehealth coaching sessions, mental health workshops, mindfulness programs, and emergency support services, all designed to empower our clients on their journey to improved mental wellness. Our expertise in psychiatric nursing and ongoing education in mental health practice enables us to deliver personalized strategies that promote lasting positive change. Whether you're seeking individual coaching, group workshops, or mindfulness training, we're here to support your mental health journey. Contact us today at (984) 325-6143 or [email protected] to begin your path to mental wellness.

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Your First Step Toward Lasting Change

We’re here to help you take the next step in your mental wellness journey. Share your details and let us know how we can support you. Our compassionate team will reach out soon to guide you toward the personalized care you deserve.

If you or someone you know is at immediate risk of harm please use the national crisis contacts below:

  • 988 Suicide and Crisis Lifeline: Call or text 988 to speak with a trained crisis counselor 24/7. This line is available for mental health distress, thoughts of suicide, and substance use crises.
  • 1-800-950-NAMI: The National Alliance on Mental Illness (NAMI) HelpLine. You can also text "HELPLINE" to 62640.
  • 1-800-273-TALK (8255): The National Suicide Prevention Lifeline.
  • 1-800-DONT CUT (1-800-366-8288): The Self-Harm Hotline.
  • 1-800-996-6228: The Family Violence Helpline.
  • 1-800-230-PLAN (7526): The Planned Parenthood Hotline.
  • 1-800-985-5990: The Disaster Distress Helpline.
  • 1-833-TLC-MAMA (1-833-852-6262): The National Maternal Mental Health Hotline.
  • 1-800-662-HELP (1-800-622-4357): The Substance Abuse and Mental Health Services Administration's National Helpline.
  • Text HOME TO 741741: Crisis Text Line.
  • 1-800-799-7233: National Domestic Violence Hotline